Nutiva Organic Chia Seeds, White, 6-OunceRich source of essential Omega-3 fatty acids, protein, antioxidants
and fiberChia seeds absorb 9-12 times their weight in waterVersatile, use in recipes both savory and
sweetInclude Chia seeds in yogurt and oatmeal or in smoothiesAdd Chia seeds to sauces
as a thickener and to muffins and cakes as an egg replacement
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