Nutiva Organic Chia Seeds, White, 12-OunceRich source of essential Omega-3 fatty acids, protein,
antioxidants and fiberChia seeds absorb 9-12 times their weight in waterVersatile, use in recipes both
savory and sweetInclude Chia seeds in yogurt and oatmeal or in smoothiesAdd Chia seeds to sauces
as a thickener and to muffins and cakes as an egg replacement